Mindless Eating: Why We Eat More Than We Think Paperback August 28, 2007
genuine image
Mindless Eating: Why We Eat More Than We Think Paperback August 28, 2007
This book will literally change the way you think about your next meal.
Mindless Eating: Why We Eat More Than We Think Paperback August 28, 2007
Articolo #: 1969876

Mindless Eating: Why We Eat More Than We Think Paperback August 28, 2007

Articolo #: 1969876

€ 25

Price Details

Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )

*All items will import from Stati Uniti

In magazzino
Stati Uniti Importato dal negozio USA

QTY:

Ordina subito e indossalo Monday, Luglio 06
Secured transactionsecured transaction

Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.

I nostri principali partner logistici
  • fedex
  • dhl
This book will literally change the way you think about your next meal.
Garanzia U-Care:
Nessuna
Seleziona un piano
buy now pay later

Buy Now Pay Later

fast shipping

Consegna
veloce

free return

Reso
gratuito*

Imballaggio sicuro

Imballaggio sicuro

Prodotti originali al 100%

Prodotti originali al 100%

pci-dss

Conformità PCI DSS

iso certified

Certificazione ISO 27001

paypal payment
visa payment
mastercard payment
klarna payment
Note: Step Down Voltage Transformer required for using electronics products of Stati Uniti store (110-120). Recommended power converters Acquista ora.

Cosa salta all'occhio

Behavioral Insights
This book reveals the psychological triggers behind eating habits, helping readers understand why they consume more than intended, leading to more mindful choices.
Practical Strategies
Offers actionable tips based on research to help readers make conscious eating decisions, empowering them to control portion sizes and overall food intake effectively.
Evidence-Based Research
Grounded in extensive studies, the book provides credible information that challenges common perceptions about hunger and eating, fostering a deeper awareness of dietary habits.

Dettagli del prodotto

Discover the reasons behind why we eat more than we think. Get the Mindless Eating paperback at Ubuy Italia. Available now for purchase.
Item Weight0.6 lbs (270 grams)

A chi è consigliato?

Suitable For
  • Weight Watchers

    Individuals trying to lose weight can benefit from understanding unconscious eating habits to manage portion sizes better.

  • Health Enthusiasts

    People interested in nutrition will find insights on how environment influences eating decisions and overall health.

  • Behavioral Scientists

    Researchers in consumer behavior can gain valuable perspectives on the psychology of eating through scientific findings presented.

Not Suitable For
  • Professional Chefs

    Culinary experts may not find relevant insights as the focus shifts away from cooking techniques and food preparation.

  • Dieting Skeptics

    Those who believe strict dieting is the only solution might disregard the concepts of mindful eating the book presents.

  • Quick-Fix Seekers

    Readers looking for instant solutions to weight loss might be disappointed by the book’s focus on gradual behavioral changes.

DESCRIZIONE DEL PRODOTTO

Mindless Eating: Why We Eat More Than We Think Paperback August 28, 2007

Hai qualche domanda? chatta con noi

Domande e risposte dei clienti

  • domanda: Can this book help me lose weight?

    Rispondere: Yes, it provides methods to adopt mindful eating and mindless techniques can lead to losing weight promptly.
  • domanda: What are some interesting findings from this book?

    Rispondere: Plate size influencing appetite and hidden strategies used by restaurants and supermarkets to get us to overeat are some examples
  • domanda: Is this book specifically for people with unhealthy eating habits?

    Rispondere: No, it's aimed at anyone willing to develop healthier eating habits by gaining awareness of what, how, and why we eat.

Other Diets Editorial Review

Nessuna recensione editoriale trovata

Recensioni e valutazioni del cliente

5.0
1 valutazioni dei clienti
  • 5 stella
    100%
  • 4 stella
    0%
  • 3 stella
    0%
  • 2 stella
    0%
  • 1 stella
    0%

Recensisci questo prodotto

Condividi le tue impressioni con altri clienti

Cronologia dei prezzi del prodotto

Informazioni importanti

  • Limitazioni: per i prodotti spediti a livello internazionale, si prega di notare che ogni garanzia del produttore potrebbe non essere valida, le opzioni di assistenza del produttore potrebbero non essere disponibili, i manuali del prodotto, le istruzioni e gli avvisi di sicurezza potrebbero non essere nella lingua del paese di destinazione. I prodotti (e i materiali di accompagnamento) potrebbero non essere progettati in conformità con gli standard, le specifiche e i requisiti di etichettatura del paese di destinazione e i prodotti potrebbero non essere conformi alla tensione di rete del paese di destinazione e ad altri standard elettrici (richiedendo l'uso di un adattatore o di un trasformatore, se necessario). Il destinatario è responsabile di assicurare che il prodotto possa essere legalmente importato nel paese di destinazione. Quando si ordina da Ubuy o dai suoi affiliati, il destinatario è l'importatore registrato ed è tenuto a rispettare tutte le leggi e i regolamenti del paese di destinazione.
  • Non tutti i prodotti elencati su Ubuy sono in vendita, poiché Ubuy è un motore di ricerca globale. I prodotti sono soggetti a regolamenti di esportazione/commercio.

€ 25

Ordina subito e indossalo Monday, Luglio 06

QTY:

Secured transactionsecured transaction

Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.

I nostri principali partner logistici
  • fedex
  • dhl
Consegna transfrontaliera più veloce

Caratteristiche e benefici

  • Food psychologist Brian Wansink's book will revolutionize the way you think about eating habits
  • Findings include that plate size influences appetite & dining with friends leads to overeating
  • The book uncovers hidden restaurant and supermarket strategies that lead to overeating
  • Music and color impact eating patterns and mindless techniques can lead to losing weight